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Creamy Parmesan Cod /w Sauteed Spinach


5oz Cod filet lightly dusted in Caribbean fish spices and pan-seared in coconut oil peppers, onions, and garlic. Slow simmered in a savory parmesan cream sauce paired with pan-seared spinach, peppers, and garlic.


* Nutritional facts are approximate and based on a 2,000-calorie diet. Substitutions or alterations are not recalculated in nutritional facts. It may contain 1 or more of the big 8 food allergies please be sure to review ingredients for details. 


Ingredients: Cod Fish, Butter, Garlic, Herbs, Heavy cream, Spice, Spinach, Peppers, Shallots, Olive Oil, Tomatoes, Sun-dried tomato, honey, balsamic vinegar


Nutritional Facts

Calories: 790

Protein: 42g

Fat: 17g

Sugar: 1g 

Carbs: 67g




Creamy Parmesan Cod

Excluding Sales Tax |
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